Having a positive body image is critical for mental and emotional well-being. There have been times when I’ve fallen into a spiral of negative self-talk and comparison. Journaling has been a lifesaver and an incredible tool in helping me to have a greater appreciation for my body and all it does for me.
Category: Moms
9 Self-Love Journals to Inspire Confidence
Over the last few years, self-love journals have helped me to make great strides in the way that I love myself. Through regular prompts and exercises, I began to embrace my strengths and learned to prioritize myself. It took a lot of commitment and intention, and it was so worth it! I’ve always journaled, though…
Flat Booties for Casual But Cute Days
I love to wear flat booties all-year round. Back in the day, I used to love wearing high heels. It could be the middle of the week, I wouldn’t have anywhere important to be, and I’d be walking around with my heels on. Now that I’m older (and I have a bad back), the very…
Preparing for the New Year Tasks
Don’t you just love preparing for the new year? Even though I don’t feel like I have to wait until January 1st to start goals, it just feels good to begin projects when everyone else in the world is in get ‘er done mode, too. That’s why I love to spend some time to intentionally…
What Should My Husband Get Me For Christmas?
Every holiday season, I have the same thought, “what should I ask my husband to get me for Christmas?” Words of affirmation are my love language, but gifts are his. He doesn’t just like to receive, he loves to give, too! I’ve learned to love receiving gifts, thanks to him. That still doesn’t stop me…