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Summer is just around the corner, and y’all know what time it is: bathing suit season! Fortunately for me, bathing suit shopping isn’t horrible. In fact, there’s no pressure at all for two reasons. First, I’m finally in love with my body. I honor it and am grateful for the way I’m able to navigate …

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  Having a positive body image is critical for mental and emotional well-being. There have been times when I’ve fallen into a spiral of negative self-talk and comparison.  Journaling has been a lifesaver and an incredible tool in helping me to have a greater appreciation for my body and all it does for me. 

Read More about 24 Positive Body Image Journal Prompts