I don’t know about y’all, but I love me some love. Although I’m an introvert and enjoy being alone, loving, and being loved by others, is sometimes the only thing that keeps me going. It’s not just me, either. As humans, we crave connection. One of the most powerful emotions that connects us is love. …
Self-Love
Summer is just around the corner, and y’all know what time it is: bathing suit season! Fortunately for me, bathing suit shopping isn’t horrible. In fact, there’s no pressure at all for two reasons. First, I’m finally in love with my body. I honor it and am grateful for the way I’m able to navigate …
We’re almost there, y’all. The end of the school year. As we head into April and closer to the year ending, things can start to feel kind of chaotic. My oldest child is graduating middle school this year, so this year is going to be even more hectic than ever.
Over the last few years, my self-love reserve hit an all-time low. It could have been that staying in the house for two years changed me. Or getting older is affecting me more than I care to admit. Whatever was going on, I realized I needed to get a grasp on it because I could …
Having a positive body image is critical for mental and emotional well-being. There have been times when I’ve fallen into a spiral of negative self-talk and comparison. Journaling has been a lifesaver and an incredible tool in helping me to have a greater appreciation for my body and all it does for me.