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June is here, and it brings with it an abundance of summer days filled with adventure, longer daylight hours, and sunny skies. As we embrace this lively month, it’s essential to prioritize self-care and nurture our overall well-being. Just like April showers bring May flowers, June is the perfect time to focus on your roots, …

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Summer is just around the corner, and y’all know what time it is: bathing suit season! Fortunately for me, bathing suit shopping isn’t horrible. In fact, there’s no pressure at all for two reasons. First, I’m finally in love with my body. I honor it and am grateful for the way I’m able to navigate …

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