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9 Self-Love Journals to Inspire Confidence

self-love journals

Over the last few years, self-love journals have helped me to make great strides in the way that I love myself.

Through regular prompts and exercises, I began to embrace my strengths and learned to prioritize myself.

It took a lot of commitment and intention, and it was so worth it! 

I’ve always journaled, though not always consistently. 

Whenever I’d fall out of practice, life would catch up with me, and I’d fall back into journaling to manage my feelings, explore my thoughts, and work out challenges in a safe way. 

The more I write, the better I am at identifying patterns and gaining clarity.

Once I made journaling a regular practice, my compassion and understanding of myself grew, and I started to fall in love with myself again!

Journaling for moms and teens

I don’t want self-love to stop with me, though. I want my kids to be confident, resilient, and self-assured, too.

The pressures of social media, peer pressure, and schoolwork can be a lot.

Building self-love can be challenging task.

One way I encourage my teenager to cultivate self-love is by encouraging her to journal.

I lead by example by sharing how much the self-reflection benefits me.

My daughter was able to see the foundation of my self-confidence and self-love being fortified by my journaling practice.

She has incorporated writing into her daily routine now, too. 

Check out these self-love journals

I wanted to share the self-love journals that I enjoyed working through the most.

These journals are designed to guide you toward self-discovery, self-acceptance, and self-care.

This list includes books for women and for teens (although a teen could work through any of the women journals listed).

They offer prompts, exercises, and reflections that will help you explore your inner world and develop a deeper connection with yourself.

Putting yourself first isn’t always easy, but it’s essential for your mental, emotional, and physical health.

By taking the time to prioritize your well-being, you’ll be better equipped to navigate life’s challenges and pursue your goals with confidence and clarity.

Grab a pen and one of these self-love journals, and start your journey towards a healthier and happier relationship with yourself.

You deserve it.

Want more options? Head over to my storefront to see more journals!

Get Free Self-Love Journals

I was able to try out a bunch of journals to find ones that I like through Kindle Unlimited.

You can do the trial for free, and there are quite a few options of journals to choose from.

Click to learn more about KindleUnlimited and sign up for the free trial. 


Saturday 11th of March 2023

Wow, reading this article on self-love journals really resonates with me! As someone who also struggled with prioritizing myself and loving who I am, I can totally relate to how these journals can help make a huge difference.

It's amazing how simply writing down our thoughts and feelings can lead to such growth and self-awareness. And having prompts and exercises to guide us along the way makes it even easier to stay on track.

I love that there are so many different types of self-love journals out there to choose from, each with their own unique approach and focus. It's really about finding what works best for you and your individual needs.

Overall, I'm so grateful for the power of journaling and how it can inspire confidence and self-love. It's truly a gift to ourselves, and I can't wait to try out some of these journals and continue on my own journey of self-discovery and self-care.


Sunday 12th of March 2023

Thank you! I feel the same. Even if it's just a few moments, it's time for ME to connect with ME.