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Content Warning: Pregnant with depression and suicidal ideation.  My journey to motherhood didn’t start under the happiest of circumstances.  I was already experiencing the most chaotic times of my entire life when I became pregnant. The spiral of sadness that I had been going down before I conceived paled in comparison to the overwhelming sense of …

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I noticed that my daughter was having a tough time concentrating and realized I needed to find ways to help my distracted teen focus. Because I’ve been diagnosed with ADHD, I was able to recognize signs that she needed a little more support from me. While my daughter hasn’t been assessed, I see some of …

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Is it just me, or is carrying reusable water bottles to school a modern concept? I went to school in the late eighties, and early nineties, and don’t recall ever carrying a water bottle. This actually explains a lot because I was frequently exhausted. Looking back, I realize I was probably dehydrated! Thankfully, a water …

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