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Still Got It: 5 Creative Ways To Start A Workout Routine

I’m getting active with Poise Microliner as part of a sponsored post for Socialstars. #PoiseWithSAM I need to work out. There. I’ve said it. It’s not because I don’t like the way that I look (’cause Mama looks good!), it’s really about the way that I feel. I’ve been sluggish and lethargic lately, and my …

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Simple Ways Moms Can Encourage Their Families To Live Well

My mother is the fastest walker I know. After years of hustling and bustling as a pedestrian in Philadelphia, she can easily do a mile in 8 minutes walking. Once, when visiting her from college with some of my friends, we struggled to keep up with her pace, and vowed then and there to start …

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