Summer is just around the corner, and y’all know what time it is: bathing suit season! Fortunately for me, bathing suit shopping isn’t horrible. In fact, there’s no pressure at all for two reasons. First, I’m finally in love with my body. I honor it and am grateful for the way I’m able to navigate …

We’re almost there, y’all. The end of the school year. As we head into April and closer to the year ending, things can start to feel kind of chaotic. My oldest child is graduating middle school this year, so this year is going to be even more hectic than ever.

I’d only been menstruating for a few years when I realized my period lasted longer than usual, not just for me, but just in general. Instead of bleeding for 2 – 7 days, I was bleeding for 7 – 12 days.  As an adult, it’s a nightmare. As a teenager, it was torture! Because my …

Over the last few years, my self-love reserve hit an all-time low. It could have been that staying in the house for two years changed me. Or getting older is affecting me more than I care to admit. Whatever was going on, I realized I needed to get a grasp on it because I could …

I was in my early twenties, sneaking away from work at lunch to sleep in my car when I finally decided to find the answer to the question I’d been asking myself a lot, “why do I have no energy all of a sudden?” It started with some yawning during the day, and then it …