Over the years I’ve picked up some tips for helping my teen sleep better. To be honest, this wasn’t something that was on my radar before. We talk all the time about helping babies and little kids get more rest. Good sleep is important as kids get older, too. Teens often have the reputation of …
You know what no one ever told me about motherhood? Oh, they warned me about the sleepless nights. They couldn’t wait to share how much money I’d have to spend on my child, and how broke I’d be. I received more advice and tips about being a mom than I have about any other topic, …
We can all agree that period cramps suck, right? Well, fortunately, you can get some non-medicated support with period heating pads for cramp relief. I’ve dealt with horrible period cramps for years because of fibroids. Regrettably, I seem to have passed on cramps to my daughter, so I was very motivated to discover period pain …
Period cramps, unfortunately, are a way of life for many menstruating folks. While there are plenty of natural options for period pain relief that I have tried (and that work), sometimes I have to go looking for the best medicine for period cramps to knock the cramps right out! Before you take any medicine, it’s …
Dealing with unbearable menstrual cramps and need period pain relief? You are not alone. For years, before and after being diagnosed with uterine fibroids, I dealt with horrible cramps. Nausea, migraines, and pain that made it difficult for me to even get out of bed. Fortunately, through trial and error, I’ve discovered options for relief. …