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Black Family Vacations are Important

Black family vacations are integral to the wellbeing of the Black family.  As a kid, I used to take road trips from Philadelphia to South Carolina every summer with my grandparents and their youngest child, my aunt. “Going down south” was an annual tradition that we all looked forward to. My grandmother would fry chicken …

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Being pregnant and constipated is worse than childbirth

Wanna hear what it’s like to be pregnant and constipated? We all know that pregnancy and childbirth comes with an interesting array of body challenges. Itchy skin, an aversion to smells, and swollen feet are just a few of the ailments women brave through to bring a child into the world. Even though I complained …

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