Dealing with unbearable menstrual cramps and need period pain relief? You are not alone. For years, before and after being diagnosed with uterine fibroids, I dealt with horrible cramps. Nausea, migraines, and pain that made it difficult for me to even get out of bed. Fortunately, through trial and error, I’ve discovered options for relief. …
It’ll only take one time of having to drive to back to school to bring your daughter pads for you to realize you need a period tracker for girls. Whether she decides to track her period digitally or with a calendar, journal, or planner, finding a system that helps her to stay in tune with …
I remember being completely unprepared for my period when my cycle started. I didn’t know how often to expect it (no period trackers), didn’t have the period supplies I needed, and I definitely wasn’t prepared for the emotional part. None of the science education I’d had up to that point accurately addressed the menstrual cycle, …