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How To Help Your Distracted Teen Focus

I noticed that my daughter was having a tough time concentrating and realized I needed to find ways to help my distracted teen focus. Because I’ve been diagnosed with ADHD, I was able to recognize signs that she needed a little more support from me. While my daughter hasn’t been assessed, I see some of …

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Best Water Bottles for School

Is it just me, or is carrying reusable water bottles to school a modern concept? I went to school in the late eighties, and early nineties, and don’t recall ever carrying a water bottle. This actually explains a lot because I was frequently exhausted. Looking back, I realize I was probably dehydrated! Thankfully, a water …

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How To Celebrate Your Daughter’s First Period

Getting my first period was not a joyous occasion. There was no first period party because I didn’t know I had anything to celebrate.  In fact, throughout my life, I’ve considered my period a huge PITA. And it has been. I started my period early and suffered from fibroids, making my cycle long and heavy. I’ve …

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