When I got my first period, I was presented with one hygiene option: pads.
Now, from the best period underwear for girls to menstrual cups, girls have choices. That makes me really happy.
Many girls start their menstrual cycle between the age of 9 and 13.
They’re very much able to let us know what they feel comfortable with.
I really wish period panties existed when I was a girl!
It would have taken away a lot of embarrassment for myself and my peers when our menstrual cycle was on.
In addition to being way better for the environment than pads, they’re just so convenient!
With period panties, a girl doesn’t have to worry about carrying around extra pads or tampons.
Depending on the brand of period panties, she could go all day without needing to change.
Period Panties help girls feel comfortable
My number one goal with my daughter as it pertains to her menstrual health is making sure she feels comfortable.
Whether she’s going swimming or sitting in her desk at school, I don’t want her to deal with leaks.
When I was younger, I hated my period. I’m sure I wasn’t alone.
I was so young, and having the responsibility of staying clean and feeling fresh during my period was a challenge.
However, I realized early that it didn’t have to be hard.
All I really had to do was take a lot of showers and change my pads often.
Older relatives would tell my cousins and me that we had it easy.
They’d say how we were lucky to not have to wear a sanitary belt. Can you imagine that?
And now our girls can wear underwear and not have to worry about pads or tampons.
They have period tracking apps on their phones.
Talk about progress!
There are so many different brands of period panties to choose from.
My advice is to start with this list, and check out the reviews to make sure you know exactly what you’re getting.
Talk to your daughter and find out how heavy her cycle is so that you can be sure to get the right panties for her flow.
should I get my daughter Period underwear?
If you’re wondering if you should get your daughter period panties, here are some reasons why you should consider it.
- Period panties are convenient. You don’t have to worry about carrying pads or tampons with you when you’re wearing them. Your daughter will appreciate being able to do things like go swimming without having to figure out her period situation.
- They are good for the environment. Instead of buying tampons or pads each month, your daughter can wash and rewear her period panties.
- You don’t have to worry about running out. Get a few pair, keep them clean, and you won’t step foot in the sanitary napkin aisle again.
- There are period panties available at different price points, sizes, material, etc. Whatever your daughter needs, you’ll be able to find a pair of period panties that are a good fit for her situation.
What are the best period underwear for girls?
Periods are going to happen. Help your daughter’s period be a little less inconvenient with these period underwear.
Remember to talk to her about her hygiene, and how she still needs to take care of herself and stay clean.
There are so many options that it might feel overwhelming to choose. Well, we’ve got you covered.
These are the best period panties for girls.
What I like the most about this list is that they take into consideration that girls come in all shapes and sizes.
All of these are leakproof and perfect for younger girls like tweens and teens.
Best Period Underwear For Girls
Period panties give girls more flexibility when their period is on. Check out this list of period underwear for tween and teen girls (and their mamas).
Thinx BTWN: Fresh Start Period Kit
A little on the pricey side at $59 for a pack of 3, but Thinx are definitely the leaders in the period panties pack. These panties come in a diversity of sizes so there's something for every girl. This pack of leakproof undies is exactly what your tween needs to get started.
INNERSY Period Panties
Tagless and comfortable, these period panties are great for girls who are just getting used to their period. Comes in a starter pack of 3.
Absolutely Leakproof
These affordable period panties come in a pack of 3 and reviews go on and on about how leakproof they are! Get them here.
Anna & Eric Leakproof Underwear
Lots of great reviews from women with heavy periods, these panties are affordable and come in delightful patterns.
Neione Absorbent Period Underwear
These top selling underwear on Amazon have high marks for being absorbent. The sleek, boy short cut is good for activities, too!
Period. By The Period Company
If your girl likes the comfort of a "fluffy" period panty, these underwear will be perfect for her. Reviewers say that it can feel like a diaper, but many also appreciate the feeling that they are protected.
Where can I buy period panties?
It isn’t hard to find a place to buy period underwear for girls.
They are incredibly mainstream now, so just about any store you’ll go in will have them.
Some of my favorite period panties brands are able to be purchased directly from their websites.
Here are 4 places to purchase period panties:
There are plenty other places to shop, but quite frankly, these are the best options.
My daughter is 13 Years old and she wear 11 to 12 size she is delayed development so I would like to know the best period pants that I can buy for her when she starts her period. Thanks
I would highly recommend KnixTeen. They were helpful to my daughter when she first started!
My daughter is 11 and is in a local swim club, training 5 times a week. She just started her periods are there any period pants she could wear while training?
Oh yes! Check out RubyLove! They have a full selection of swimsuits and bottoms: https://www.rubylove.com/teen-period-swimwear?utm_source=google&utm_medium=cpc&utm_campaign=M6_ACQ_T1_Search_PeriodSwimwear_tROAS210_USA&utm_content=Youth%20|%20Swimwear&utm_term=e_period%20swimwear%20for%20teens&gclid=CjwKCAiAzrWOBhBjEiwAq85QZ2Rc8oAQbVDjtAS6UKA1HBtSkyl5Q7DVXZZqNKB1gSGjc0SAcZ8NVRoCjZ8QAvD_BwE Let me know how that works!
My daughter is very tiny for her age . I bought a pair of smalls for her and she was drowning in them. Any advice on sizing for her. She’s 5” 72lbs, 12 years old . Size 0 in jeans , normal underwear size 10 maybe in girls.
Lori, check out Thinx! They have panties specifically for small tweens and teens! You can get your tiny girl size 9-10. Here’s Thinx entire line: https://amzn.to/3HWz3WO