Going through puberty can be awkward and confusing for tweens. Thank goodness for puberty books for tweens written by folks who are way smarter than me about the topic! As a parent, I always want to make sure my kids have accurate information about the changes happening in their bodies. Back in my day, puberty…
Teaching Your Teen How To Use Tampons
Teaching your teen how to use tampons can seem like a very daunting task. Not only do you have to talk her through the ickiness of manhandling tampons, you have to assure her that the entire thing is perfectly normal. Fortunately, there are so many tampon options available for teens now, that the technical part…
How To Teach Your Teen About Money
As a parent who is honestly still getting the hang of money management, I want to ensure my teenager learns smart financial habits before she’s off on her own. At the start of my career, I was a regional theater performer and pieced together creative gigs like teaching artist work in order to make a…
31 Things To Do For You In October
Not only does October bring cooler weather, changing leaves, and a sense of transition, but it’s also my birthday month! This year, as I prepare for a banner birthday year, I’m thinking a lot about how to refresh my routines and focus on nourishment and self-care. This month, why not join me and take advantage…
Journaling Exercises for Clarity
As a busy working parent, finding time for self-reflection can feel next to impossible. My mind is always buzzing with distractions, making it tough to get clear on what matters most. But carving out even 10 minutes a day for journaling can work wonders. Writing helps me process emotions, solve problems, and gain meaningful perspective….